Online Couples Therapy and Individual Counseling
I offer secure online couples therapy and individual counseling for adults in Texas who are navigating stress, relationship challenges, chronic illness, and trauma. You can learn more about me, my practice, and how I work with my clients here.
There are many benefits to online therapy and counseling including greater flexibility and freedom in choosing a practitioner to work with, being able to receive support even if home-bound due to illness or circumstance, and maintaining personal privacy and confidentiality.
Research shows online therapy to be as effective as face to face sessions, and that is my experience as a practitioner as well. This includes for trauma processing therapies, like EMDR, which I can also provide effectively online.
So, how does online therapy work? Online therapy is just like meeting in my office, but virtually via secure video chat. Since therapy and counseling are confidential processes there are a few important requirements on the client and therapist side for this to be a possibility:
- A computer with a functioning webcam
- Secure high-speed internet access or data
- Secure online therapy platform
- Private and secure location for sessions
- Must be a Texas resident
I conduct online therapy sessions in my private office space using a secure online video chat platform. Unfortunately, programs like Skype, Facebook Messenger, and Face-timing are not secure. Therefore, the platform I use is HIPAA compliant, does not store any of your information, requires no download of an app or service, and can be easily accessed via a Google Chrome, Safari, or Firefox internet browser.
Do you have more questions about how I practice or my policies? Check out my Frequently Asked Questions section to see if I can answer them for you. I am always happy to answer follow up questions via email or in a free 15 min phone consult.
Interested in seeing if online couples therapy or individual counseling is a good fit for your emotional and relational wellness goals? Click here to schedule your free 15 min phone consult this week!