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Trauma-informed group therapy in Austin, Texas for adults navigating chronic illness and pain.

Group therapy has been shown to be incredibly helpful for those navigating chronic health issues. Group therapy provides a safe space for us to be in connection with those who can empathize, and an empowering place to explore and work on our relational and stress patterns.

I am currently offering the following group therapy services, please click the associated links to learn more about the various groups:

Chronically Connected Women’s Group – psychoeducational 8-week group focusing on cultivating stress resilience in the face of chronic illness and pain by building a coping toolbox rooted in neuroscience, self-compassion research, and relational science. Fall 2019 Group Forming Now. Click here to learn more.

Biweekly Process Group for Chronic Illness + Pain – a trauma and attachment informed, mixed gender process group for 20 to 40 somethings that focuses on processing the personal and relational challenges of living with chronic illness/pain. This is an ongoing group that will meet every other week, 12 PM to 1:30 PM on Thursdays. LGBTQIA affirming and open to all genders. Group Forming Now. Click here to learn more.